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Hey! I'm Calyssa. 

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I'm a Qualified Personal Trainer and currently studying to be a Pre and Postnatal Coach! As a health and fitness professional, my passion is helping postpartum women who want to regain strength, consistency and confidence after having a baby!​

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I love lifting weights, going to the beach, exploring the outdoors, and playing netball! I also love children, which is another reason my target market is postnatal women!! I have a really big immediate family with 5 siblings, with my youngest sibling being a year old.

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Growing up I knew I had a passion for health and fitness but didn't know I would become a Personal Trainer. I joined the gym when I was 14 years old, wasn't consistent but I enjoyed it...

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During 2020 I was supposed to be going on a school trip to Nepal which unfortunately got cancelled because of COVID. Which has led me to where I am today! During the lockdown, I looked into PT courses and started my course in October 2020. I have never looked back, I love being my own boss! Having the flexibility of work and spending time with my family, or doing a middle-of-the-day beauty appointment just because I can. 

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Calyssa x​

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