Calyssa KellySep 12, 20211 min10 Reasons why you might not be losing weight!If weight loss is your goal, make sure to have a read of this post. 1. You might be stressed 2. Over-consuming calories - Not knowing the...
Calyssa KellySep 12, 20211 minGetting started!Where do I start? When do I start? What do I do? Finding where to start in your fitness journey can be challenging. You might know what...
Calyssa KellySep 11, 20211 minSMART goalsLets talk about GOALS!! Creating goals are so important not only for your health and fitness journey but also life, business. Using this...